Tag: PE

HPE

We play games: obstacle course, Infinty Tag, and rock, paper, scissor games.

First we did an obstacle course. The obstacle course was running is a zig zag line, jumping an running, 5 Starjumps, running, and using the skipping rope to run to the other side and you get timed.

Next we did infinty tag. Infinty Tag is all of us are taggers and if someone tag you, you sit and if the person that tags you get tags you get back up.

Lastly we did rock, paper, scissor games. There are two teams, both of the teams will have to run and stop at the edge and do 5 squats and run to each other and do rock paper scissor the winning will carry on running to the other team. If one team get to the other team they win. My team won.

I enjoyed this because I did a obstacle course. I did well on doing the obstacle course because I got 29 second for my timer. I need to improve on doing the squats.

Athletics Day

Today I did Athletics on four station.

First we splited up into year fours, fives, sixs, sevens, and eights. There were four station: Disc, high jump, long jump, and shot put. My first station was Disc. We first made a line to throw the disc. When it was my turn I only made a stort distance.

Next we did high jump. other people were going and some people made it and some people didn’t. When it was my turn, on my first jump the bar fell, so I had to sit down. The other went again and again lots of times and then the bar fell down at a high height. The next activity was long jump.

We had to run from a far distance so we would get more speed we had to aim past the yellow flag. When I was running I was so close, but I didn’t make it past the yellow flag. Some people got the same jump.

Then the last station was shotput. Shotput was very hard for me, but I manged to push the ball far, but I didn’t make it to the last round.

Lastly we did Sprinting. The year four was first, then year fives, then year six, seven, and eight. When it was the year fives turn I went up. When we were running and made it to the finish line I came fifth, and went bask to cheer them.

I enjoyed this because I did Athletics. I did well on the disc. I need to improve on the high jump.

 

HPE/Shotput and Discus

I learnt about Shotput and Discus.

First we did Discus. I learnt how to stand side on, Point to my target, Discus on teh shelf, chin knees toes in a row, Lift low to high, let it fly.

Lastly we did Shotput. To shotput you have to put the ball up on teh side of your chin and push.

I enjoyed thsi because I learnt how to do Shotput and Discus. I need to improve on pushing the ball. I did well on The Discus.

HPE/T-Ball

I revised T ball skills.

First we revised hitting the ball. For batting it has to be the same height as our belly button. He taught us how to stand while hitting the ball. We had to put our feet straight in line, spread apart. Our arms has to be out straight at the contact point.

Next we revised running between the bases by having a relay race. We ran to each base one person at a time making sure we touched each base. If we don’t touch the base, we will be out.

I enjoyed this because I learned how to play t-ball. I did well on batting the ball. I need to improve on catch the ball.

 

Volleyball Skills

I learned about the skills of volleyball: setting, serving, and digging.

First we learned how to set. To set make a W with hands and push the up and far. We practise setting with a partner.

Next we learned how to dig. To dig put both of your thumb together and put one of the hands on the bottom and one hand on the top. We practise digging with a partner. We play a game called passing the ball by saying the alphabet. first it was boys VS girls. My team won first (boys). After six boy had to go to the girls team and 6 girls had to go to the boys team. I was on of the six boys. My team won again.

Lastly we play volleyball it was 3 boys and 3 girls in one team. There was four team. My team lost the first round. My team name was banana. The cockroach team won the whole game.

I enjoyed this because I learned how to play volleyball. I did well on digging because I am good at digging high. I need to improve on serving the ball because the ball goes to the side.

HPE/Netball

I learned about some of the Net Ball skills.

First I learned how to pass the ball. You have to make a W with your hand and put it on your chest and push our domaint foot forward and let go of the ball. We practise pass the ball with 3 people.

Next we did a relay of over and under. My group had to line up and put the over you hend then under your legs. We had to get to the yellow line to win. We play under and over, but instead of under and over, we had to do side to side and get to the yellow line to win.

Lastly we played a game of netball. There are two defender and two shooter in each team. My team won the first round, but lost on the second round.

I enjoyed this because I learned how to play netball. I did well on defend. I need to improve on passing the ball.

HPE/ Ripa Rugby

I learned how to catch and pass in ripa rugby.

First we played tag. You need a belt and two tags, you need to tag to stick to the belt. We had to try and get the tag off the other person. If one of the persons belt take off you can still keep playing, but if you lose two of your tag that means you stay out.;

Next we practise passing and catching. To pass you have to use the side of your body to thow. To catch you have to make a W so the ball does not hit your face.

Lastly we played a game of ripa rugby. There are two team yellow and red. I was in the red tea. You have to try and score the try without the other team taking the tag out of your belt.

I enjoyed playing because I have not played before. I did well on taking the tag. I need to improve on trying the score.

HPE/Dodge Ball

We learnt how to play dodgeball.

First the coach told us the rules of Jedi dodgeball. Jedi dodgeball has two teams, purple and orange. Each team has one Jedi. The Jedi has to touch his team mates to revive them. If the jedi get out that means the person without the jedi can’t revive. My team won two times. The orange team won two times.

Next we played elimination Dodgeball. The team is still the same but the rules are different. One of the different rules is that there are no Jedi so if you are out you are out. The last person standing is the winner.

Lastly we play traditional  dodgeball. The rule is if you are out you have to sit down on the stage beside the cone. If someone from your team catches the ball the person sitting beside the cone gets in.

I enjoyed this because dodgeball helps me dodge the ball. I did well on throwing the ball. I need to improve on dodging the ball.

HPE/American Football League Throwing

We revised how to throw a ball in AFL.

First we revised throwing a ball. To throw a ball you have use your finger next to your pinky and put it on the third lace and you have to use your thumb has to be under the ball. Your leg has to face your right side if you want to throw with your right hand, if you want to use your left hand your legs has to face the left.

Next we practise throwing the ball by play a game called piggy in the middle. To play piggy in the middle you have to have get in groups of three so that one person can be in the middle. If the person in the middle catch the ball the last person that touch the ball has to be in the middle.

Lastly we played piggy in the middle again but with the whole class. There was four people in the middle and there were two balls to catch. I got in the middle five times.

I did not enjoyed this because we only got a short time. I did well on throwing the ball. I need to improve on trying to catch the ball so the person in the middle doesn’t catch the ball.

HPE/American Football League Throwing and Catching

We revised how to throw and catch the ball in AFL.

First we pratise throw and catching the ball. To throw a ball you have use your finger next to your pinkey and put it on the third laces and you have to use your thumb has to be under the ball, Your leg has to face your right side if you want to throw with your right hand, if you want to use your left hand you leg has to face the left. To catch the ball you have to make a triangle to catch the ball so it can go into your triangle.

Next we play down, down, down. To play down down down you have to keep on throwing the ball to each other, if your partner miss or drop the ball they have to go down on one knee. If you drop it again your other knee has to go down, if you miss it again you has to put your hand behind your back. If you miss again you lose.

Lastly we played a game called cone drop. To play cone drop there are three teams. We had to stand behind a line to throw the ball ot the cone. Each team has three cone infront of them. Each team has to try knock all of there cone down. If you hit the all of the cones you win.

I enjoyed revising how to throw a ball and how to catch a ball because I amost fogot how to catch a ball. I did well on throwing a ball . I need to improve on catching the ball because I keep on missing the ball.